For the Momma’s

Congratulations, Momma! You’re pregnant! As exciting as being blessed with your miracle can be, the plethora of knowledge out there can seem overwhelming. I hope to bring you some ease & help with information I have gathered.

Natural Remedies
Created from a nurse & mother who knew there was a way to help ease common pregnancy symptoms without needing to utilize harmful drugs.

Prenatal Vitamin
This is a personal preference as it doesn’t have any fillers or unnecessary additives. Be sure to consult with your OBGYN or midwife on what supplements to be taking or avoiding.

Pre & Postnatal Exercises
Wanting to strengthen your muscles for a healthy pregnancy, better delivery, & faster recovery? This woman has created amazing workout plans specifically for prenatal & postnatal care! Think pelvic floor, abdominals, rib cage expansion, & so on! Best part? It’s free!

Yoga - New Baltimore
Yoga is a beautiful way to connect with your body, learn breathing techniques, & comfortable positions. Inquire about prenatal yoga.

Midwife
Heather has incredible credentials with all of her years of experience! She is kind, gentle, nurturing, & listens to you! She genuinely cares about you & your baby’s health & well-being.

Chiropractic Care - Chesterfield
Dr. Fiona Gallagher is conveniently located near 23 Mile & 94 at Total Health Systems. She specializes in prenatal chiropractic care as well as care for your little one once they arrive.

Chiropractic & Lactation Support
Located in Shelby Twp., these women offer chiropractic care, lactation support as well as their infamous once a month Bellies & Brews plus a Well Fed Support Group.